Minding Golfers Nutrition for Optimum Performance

A golfer's optimal playing performance depends on proper nutrition

Golfers concentrate on the game for 4-5 hours at a time. In comparison to an hour of intense competition focusing on other sports, that’s a lot of energy and calories to burn. Every day, golfers work hard in preparation for that one big competition. In addition to physical and mental preparation, an … Read more

The Benefits of Playing Golf

golfer and golf course

Golf is known to be a gentleman’s game and a sport of leisure. It is also one of the most popular sports worldwide, and it is a low-impact activity that provides a handful of health benefits for people of all ages. Golf is typically played on a comprehensive outdoor course that is … Read more

Benefits of Playing Golf

man-playing-golf

Golf is undoubtedly an excellent way to spend an afternoon, but the sport is beyond that just great fun. Unlike most people think, mainly those who don’t hit the course, golf actually offers an array of benefits to its players, from physical, mental, to social advantages. So, if you’re still watching from … Read more

Beginner Tips for Budding Golfers

A photo of a man playing golf

Golf is an entertaining sport that requires different skills, such as athleticism, poise, and techniques in order to hit long powerful drives. As well as that, a golfer needs strong mental health to hold it all together when the pressure is on. Meanwhile, for others, this game can be incredibly frustrating or … Read more